Alege sa bei apa

Posted: February 21, 2012 in Uncategorized
Tags: , ,

De ce sa bei apa ???
1.Pentru ca nu are calorii
2.Pentru ca iti ofera o piele mai sanatoasa
3.Te mentine hidratat
4.Iti poate accelera metabolismul (iar daca adaugi gheata te ajuta sa slabesti)
Alege ce sa bei si sa mananci. Fii inteligent in privinta sanatatii tale.

water

Comments
  1. Catalin says:

    e buna si apa minerala?

    • naf says:

      Banuiesc ca te referi la apa carbogazoasa. Pentru inceput e ok sa o bei pana renunti la sucuri. Dar este de preferat sa bei apa plata. Apa carbogazoasa poate provoca cresterea secretiei gastrice si aciditatii. O zi buna.

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