Stiati ca … ??? (7)

Posted: May 8, 2012 in Uncategorized
Tags: ,

Stiati ca … ???
Cea mai buna solutie pentru a lua cat mai multa proteina din ou este sa il prepari. Multi specialisti spun ca daca mananci oul crud absorbi foarte multa proteina din ou. GRESIT !!! Daca mananci un ou crud absorbi 50% din proteina, iar daca alegi sa il prepari absorbi pana la 91% din proteina.


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